Welcome to Rauch Chiropractic Wellness Center,
your local Palm Harbor chiropractor specializing in gentle and effective chiropractic care. 
Call us today at 727-785-4830 !

Your Name:

Your E-Mail:

Your Telephone:

*we hate spam. your information is safe and will never be
sold or used other than sending you your free 
consultation certificate.

">

Welcome, and thank you for taking time to visit our website!  Here at Rauch Chiropractic Wellness Center our doctor and staff would love to invite you into our family.   

John Rauch, DC at Rauch Chiropractic Wellness Center is one of the best chiropractors in the Palm Harbor area specializing in chiropractic care and wellness.  Dr. John Rauch has been serving our Palm Harbor community for 13 years and is happy to say he has successfully helped hundreds, even thousands, of patients to a new and healthier life.  He truly believes and loves chiropractic care and can't wait to share it with you!

The experience you will receive at our facility is not only top quality but focused primarily on the betterment of your life.  Your health is our priority and it shows! Using the leading and most innovative, gentle, and non-invasive chiropractic techniques, Dr. John Rauch is able to help conditons ranging from back pain, sciatica, and hip disfunction to neck pain, headaches, and rotator cuff problems.  Don’t just take our word for it though; visit our testimonials page to see what our patients have to say.

If you are new to our website, please browse around to learn about our practice and to discover the wonders of chiropractic and wellness. Click on the "email us" link below to ask us a question or to send us feedback. Use the "send to friend" link to share our health information with your friends so that you can begin a journey to wellness together!

To receive free wellness and health articles subscribe to our bi-weekly newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for animated exercise videos, wellness articles, chiropractic resources, and health facts specifically targeted to your wellness needs and interests by Dr. John Rauch.

"The Doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease."
– Thomas Edison

Dr. John Rauch
Palm Harbor Chiropractor | Rauch Chiropractic Wellness Center | 727-785-4830

33385 US Highway 19 North
Palm Harbor, FL 34684

Featured Articles

Ebb and Flow

Dr. John Rauch explores the topic of personal health, chiropractic care and natural rhythms of the environment.

View Article

Man and Machine

The doctors and staff at Rauch Chiropractic Wellness Center invite all Palm Harbor patients to consider what are the meaningful distinctions between humans and machines and how do these distinctio ...

View Article

Flourishing

Chiropractic patients at Rauch Chiropractic Wellness Center are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life i ...

View Article

Trigger Points and Pain

Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...

View Article

Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. In Palm Harbor, FL, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance ...

View Article

Breakfast of Champions

At Rauch Chiropractic Wellness Center, we all know we should eat a "good breakfast". Most us in Palm Harbor can still hear the voice of our third grade teacher ringing in our ears - "Did everyone ...

View Article

Member Login

Community Content

• We May Help You With
  • ADHD
  • Allergies
  • Asthma
  • Auto Accidents
  • Back Pain-Lower
  • Back Pain-Upper/Neck
  • Bedwetting
  • Carpal Tunnel
  • Colic
  • Ear Infections
  • Fibromyalgia
  • Frozen Shoulder
  • Headaches
  • Osteoarthritis
  • Osteoporosis
  • Pinched Nerve
  • Plantar Fasciitis
  • PMS
  • Pregnancy
  • Sciatica
  • Scoliosis
  • Slipped Disc
  • Shoulder Pain
  • Stress
  • Tennis Elbow
  • Whiplash
  • Wellness
• Today's Chiropractic
  • Wellness vs. Medical Care
  • What is Chiropractic?
  • Effects of Chiropractic Care
• Story of Chiropractic
  • History
  • How Does it Work?
  • Suggested Reading
• Success in Your Spine
  • Balance
  • Movement
  • Strength
  • Posture
• The Wellness Approach
• Chiro Myths & Facts
• Wellness Glossary

Member Wellness

• Newsletter Library

• Video Exercises
  • Abs
  • Arms
  • Back
  • Chest
  • Hips
  • Ice/Heat Therapy
  • Legs
  • Neck
  • Shoulders

• Wellness Lifestyle Tips
  • Change Unhealthy Habits
  • Read the Labels
    • Hall of Shame
    • Hall of Fame
  • Get Your Sleep
  • Quit Smoking
  • Love Others
  • Turn off the Television
  • Advanced Citizenry
• Wellness Perspectives
  • Wellness Psychology
  • Choices & Decisions
  • Identity
  • Spirituality
  • Personality
  • Quality Of Life
  • Personal Growth
  • Prosperity Consciousness
  • Relationships
  • Aging & Longevity
• Wellness Essentials
  • At Home
    • A Good Mattress
    • Cervical Pillow
  • At Work
    • Lumbar Support
    • Desk Chair
    • Headsets
    • Monitor Arm
    • Keyboard & Mouse Pads
  • What You Wear
    • Orthotics
    • Buy Good Shoes
    • A Back Saver Wallet
    • A Healthy Backpack
  • Exercise
    • BOSU/Disc
    • Core Trainer
    • Exercise Ball
    • Foam Roll
    • Power Plate
    • Resistance Bands/Weights
    • Personal Trainer
    • Videos, Books, & Internet
    • Wrist Metabolism Monitor
  • Nutrition
    • Essential Fatty Acids
    • Vitamins & Supplements
    • Greens
    • Protein
    • Detox
• Healthy Thinking
  • Get Positive
    • Positive Affirmations
    • Relationships with Others
    • Relationship with Self
  • Relaxation Techniques
    • Control Your Breathing
    • Find Your Mantra
    • Muscle Relaxation
    • Soothing Sounds
• Wellness4Kids
  • Online Games & Quizzes
  • Printable Games & Puzzles
  • Wellness Coloring Book